2020 & COVID-19
In these uncertain times of 2020, many of us are wondering how we can optimise our physical and emotional health.
You may be experiencing uncertainty, anxiety, stress, insomnia, body aches & pains, lowered immunity or the return of a chronic health issue.
During this unprecedented time as we are all doing our best to self-isolate and keep ourselves and others well, Centre of Balance will be offering Skype/Zoom 1:1 (individual) short, 30 minute yoga sessions and naturopathic consults as a committment to your wholistic care.
These will be booked at a time that suits you, and will be an opportunity to discuss your health concerns/naturopathic treatment or to practice yoga from the privacy of your own home.
The yoga will not be pre-recorded, I'll be right there with you practising your choice of hatha yoga, meditation, or Trauma Sensitive Yoga.
Cost during this time will be $45 per 30 minute session, for those who are able to pay full fee. If this is not possible at this time, please feel welcome to discuss when we connect.
If this is of interest to you, please email me at maria@centreofbalance.com to open a discussion on how I may support you in your exploration of good health through natural therapies or yoga during this time.
We're in this together
Yours in good health
Maria
Also - for the foreseeable future, our 20 hour TCTSY workshops will be offered online
300 hour TCTSY certification will be going ahead from September 2020 - we are in the process of changing the format of the open weekend to online delivery.
Please email for further information.
You may be experiencing uncertainty, anxiety, stress, insomnia, body aches & pains, lowered immunity or the return of a chronic health issue.
During this unprecedented time as we are all doing our best to self-isolate and keep ourselves and others well, Centre of Balance will be offering Skype/Zoom 1:1 (individual) short, 30 minute yoga sessions and naturopathic consults as a committment to your wholistic care.
These will be booked at a time that suits you, and will be an opportunity to discuss your health concerns/naturopathic treatment or to practice yoga from the privacy of your own home.
The yoga will not be pre-recorded, I'll be right there with you practising your choice of hatha yoga, meditation, or Trauma Sensitive Yoga.
Cost during this time will be $45 per 30 minute session, for those who are able to pay full fee. If this is not possible at this time, please feel welcome to discuss when we connect.
If this is of interest to you, please email me at maria@centreofbalance.com to open a discussion on how I may support you in your exploration of good health through natural therapies or yoga during this time.
We're in this together
Yours in good health
Maria
Also - for the foreseeable future, our 20 hour TCTSY workshops will be offered online
300 hour TCTSY certification will be going ahead from September 2020 - we are in the process of changing the format of the open weekend to online delivery.
Please email for further information.