2020 & COVID-19
In these uncertain times, many of us are wondering how we can optimise our physical and emotional health.
You may be experiencing uncertainty, anxiety, stress, insomnia, body aches & pains, lowered immunity or the return of a chronic health issue.
During this time as we are all doing our best to keep ourselves and others well, Centre of Balance will be offering Skype/Zoom 1:1 (individual) short, 30 -45 minute yoga sessions and naturopathic consults as a commitment to your wholistic care.
These will be booked at a time that suits you, and will be an opportunity to discuss your health concerns/naturopathic treatment or to practice yoga from the privacy of your own home.
The yoga will not be pre-recorded, I'll be right there with you practising your choice of hatha yoga, meditation, or Trauma Sensitive Yoga.
Cost during this time will be $45 per 45 minute session, for those who are able to pay full fee. If this is not possible at this time, please feel welcome to discuss when we connect...offered is a sliding scale in terms of time and fees.
If this is of interest to you, please email me to open a discussion on how I may support you in your exploration of good health through natural therapies or yoga during this time.
* In addition to above, group classes have now recommenced information here
300 hour TCTSY certification is underway for 2020/21 and applications for 2021/22 will be accepted from 15 Jan 2021 - apply here
*I will be delivering two TCTSY 20hour foundational workshops (Feb & June) for yoga teachers/health clinicians ONLINE in 2021 - as general info and/or pre-requisite to 300hour certification in TCTSY; followed by one in-person workshop in July (Hobart)
For further information and registration:
February 2021
June 2021
July 2021
Yours in good health
Maria
You may be experiencing uncertainty, anxiety, stress, insomnia, body aches & pains, lowered immunity or the return of a chronic health issue.
During this time as we are all doing our best to keep ourselves and others well, Centre of Balance will be offering Skype/Zoom 1:1 (individual) short, 30 -45 minute yoga sessions and naturopathic consults as a commitment to your wholistic care.
These will be booked at a time that suits you, and will be an opportunity to discuss your health concerns/naturopathic treatment or to practice yoga from the privacy of your own home.
The yoga will not be pre-recorded, I'll be right there with you practising your choice of hatha yoga, meditation, or Trauma Sensitive Yoga.
Cost during this time will be $45 per 45 minute session, for those who are able to pay full fee. If this is not possible at this time, please feel welcome to discuss when we connect...offered is a sliding scale in terms of time and fees.
If this is of interest to you, please email me to open a discussion on how I may support you in your exploration of good health through natural therapies or yoga during this time.
* In addition to above, group classes have now recommenced information here
300 hour TCTSY certification is underway for 2020/21 and applications for 2021/22 will be accepted from 15 Jan 2021 - apply here
*I will be delivering two TCTSY 20hour foundational workshops (Feb & June) for yoga teachers/health clinicians ONLINE in 2021 - as general info and/or pre-requisite to 300hour certification in TCTSY; followed by one in-person workshop in July (Hobart)
For further information and registration:
February 2021
June 2021
July 2021
Yours in good health
Maria