2020 & COVID-19
In these uncertain times of 2020, many of us are wondering how we can optimise our physical and emotional health.
You may be experiencing uncertainty, anxiety, stress, insomnia, body aches & pains, lowered immunity or the return of a chronic health issue.
During this time as we are all doing our best to keep ourselves and others well, Centre of Balance will be offering Skype/Zoom 1:1 (individual) short, 30 -45 minute yoga sessions and naturopathic consults as a committment to your wholistic care.
These will be booked at a time that suits you, and will be an opportunity to discuss your health concerns/naturopathic treatment or to practice yoga from the privacy of your own home.
The yoga will not be pre-recorded, I'll be right there with you practising your choice of hatha yoga, meditation, or Trauma Sensitive Yoga.
Cost during this time will be $45 per 45 minute session, for those who are able to pay full fee. If this is not possible at this time, please feel welcome to discuss when we connect...offered is a sliding scale in terms of time and fees.
If this is of interest to you, please email me to open a discussion on how I may support you in your exploration of good health through natural therapies or yoga during this time.
* In addition to above, group classes have now recommenced information here
Also - for the foreseeable future, our 20 hour TCTSY workshops will be offered online further information
300 hour TCTSY certification is underway for 2020 and applications for 2021 will be accepted from 15 Jan 2021 - apply here
*I will be delivering one more TCTSY 20hour workshop for yoga teachers/health clinicians ONLINE in 2020 - as general info and/or pre-requisite to 300hour certification in TCTSY; followed by 4 online trainings scheduled for 2021
For further information and registration:
December 2020
February 2021
June 2021
August 2021
December 2021
Yours in good health
Maria
You may be experiencing uncertainty, anxiety, stress, insomnia, body aches & pains, lowered immunity or the return of a chronic health issue.
During this time as we are all doing our best to keep ourselves and others well, Centre of Balance will be offering Skype/Zoom 1:1 (individual) short, 30 -45 minute yoga sessions and naturopathic consults as a committment to your wholistic care.
These will be booked at a time that suits you, and will be an opportunity to discuss your health concerns/naturopathic treatment or to practice yoga from the privacy of your own home.
The yoga will not be pre-recorded, I'll be right there with you practising your choice of hatha yoga, meditation, or Trauma Sensitive Yoga.
Cost during this time will be $45 per 45 minute session, for those who are able to pay full fee. If this is not possible at this time, please feel welcome to discuss when we connect...offered is a sliding scale in terms of time and fees.
If this is of interest to you, please email me to open a discussion on how I may support you in your exploration of good health through natural therapies or yoga during this time.
* In addition to above, group classes have now recommenced information here
Also - for the foreseeable future, our 20 hour TCTSY workshops will be offered online further information
300 hour TCTSY certification is underway for 2020 and applications for 2021 will be accepted from 15 Jan 2021 - apply here
*I will be delivering one more TCTSY 20hour workshop for yoga teachers/health clinicians ONLINE in 2020 - as general info and/or pre-requisite to 300hour certification in TCTSY; followed by 4 online trainings scheduled for 2021
For further information and registration:
December 2020
February 2021
June 2021
August 2021
December 2021
Yours in good health
Maria