2022 on-line appointments
In these uncertain times, many of us are wondering how we can optimise our physical and emotional health.
You may be experiencing uncertainty, anxiety, stress, insomnia, body aches & pains, lowered immunity or the return of a chronic health issue.
During this time as we are all doing our best to keep ourselves and others well, Centre of Balance will be offering Skype/Zoom 1:1 (individual), 30/45/60 minute yoga sessions and also naturopathic consults as a commitment to your wholistic care, in addition to face to face consultations at The Lotus Centre, 45 Victoria St , Hobart.
These will be booked at a time that suits you, and will be an opportunity to discuss your health concerns/naturopathic treatment or to practice yoga from the privacy of your own home, or, in-clinic - the choice is yours.
The on-line yoga will not be pre-recorded, I'll be right there with you practising your choice of hatha yoga, meditation, or Trauma Sensitive Yoga.
Prices are inclusive of tax, if tax is applicable:
YOGA (private session up to 3 people)
45 mins $80, 30 mins $65
NATUROPATHIC HERBAL MEDICINE
Initial: 60-90mins $140
Subsequent: 15min $65, 30min $85, 45min $115
(if herbal medicines are prescribes as treatment, prescriptions can be filled at Goulds Naturopathica, 71-73 Liverpool St Hobart at an approximate cost of $30 for a 6 week treatment).
If this is of interest to you, please email me to open a discussion on how I may support you in your exploration of good health through natural therapies or yoga during this time.
* In addition to above, group classes have now recommenced information here
Applications are now open for the 300 hour TCTSY certification for 2022/23 (to commence Sept 2022) and can be made here
Our 20 hour foundational workshop in Trauma Sensitive Yoga is a pre-requisite for this certification -
*I will be delivering TCTSY 20hour foundational workshops in May and October 2022 - for yoga teachers/health clinicians,
LIVE ONLINE - as general info and/or pre-requisite to 300hour certification in TCTSY
For further information and registration:
Yours in good health