2022/23 on-line appointments
In these uncertain times, many of us are wondering how we can optimise our physical and emotional health.
You may be experiencing uncertainty, anxiety, stress, insomnia, body aches & pains, lowered immunity or the return of a chronic health issue.
During this time as we are all doing our best to keep ourselves and others well, Centre of Balance will be offering Skype/Zoom 1:1 (individual), 30/45/60 minute yoga sessions and also naturopathic consults as a commitment to your wholistic care, in addition to face to face consultations at The Lotus Centre, 45 Victoria St , Hobart.
These will be booked at a time that suits you, and will be an opportunity to discuss your health concerns/naturopathic treatment or to practice yoga from the privacy of your own home, or, in-clinic - the choice is yours.
The on-line yoga will not be pre-recorded, I'll be right there with you practising your choice of hatha yoga, meditation, or Trauma Sensitive Yoga.
Prices are inclusive of tax, if tax is applicable:
YOGA (private session up to 3 people)
60 mins $95
NATUROPATHIC HERBAL MEDICINE
Initial: 60-90mins $140
Subsequent: 30min $65, 45min $85
(if herbal medicines are prescribes as treatment, prescriptions can be filled at Goulds Naturopathica, 71-73 Liverpool St Hobart at an approximate cost of $30 for a 6 week treatment).
If this is of interest to you, please email me to open a discussion on how I may support you in your exploration of good health through natural therapies or yoga during this time.
2022-23 TCTSY 300 hour (7 month) certification is currently in progress
Applications for 2023/24 certification (to commence Sept 2023) now open Jan '23 and can be made here
Foundational workshop is a pre-requisite for the certification; these workshops are offered by trainers worldwide both in person and live on-line. World-wide schedule can be found here
*I have 2 x 20hr foundational workshops in 2023 (delivered in AEST) that are open for registration now - these may be taken as general information on somatic trauma sensitive practice or as pre-requisite to the certification in TCTSY
For further information and registration:
May 2023 delivered over 2.5 days
June 2023 delivered over 5 consecutive Tuesday evenings
Yours in good health