2023 on-line appointments

Wondering how you can optimise your physical and emotional health?

You may be experiencing anxiety, stress, insomnia, body aches & pains,  lowered immunity, return of a chronic health issue, or living with the aftermath of trauma 

If coming into clinic is not an option for you, Centre of Balance offers live online yoga sessions &/or naturopathic consults as a commitment to your wholistic care, in addition to in-person appointments for Trauma Sensitive Yoga - individual/class sessions, &/or remedial massage at Balanced: Mind-Body-Life, 199 Davey St, South Hobart.

These will be booked at a time that suits you, and will be an opportunity to discuss your health concerns/naturopathic treatment or to practice yoga from the privacy of your own home, or, in-clinic - the choice is yours.

The on-line yoga will not be pre-recorded, I'll be right there with you practising your choice of hatha yoga, meditation, or Trauma Sensitive Yoga.


YOGA
Private session 60 mins $100 live online;  $120 in clinic
Yoga classes: please enquire - offered online and in clinic
 
NATUROPATHIC HERBAL MEDICINE  (online)
Initial: 60mins $120
Subsequent:  30min $65
(if herbal medicines are prescribed as treatment, prescriptions can be filled at Goulds Naturopathica, 71-73 Liverpool St Hobart at an approximate cost of $30 for a 6 week treatment).

If this is of interest to you, please email  or phone to open a discussion on how I may support you in your exploration of good health through natural therapies or yoga during this time.


Applications for 2024/25 TCTSY certification (to commence Sept 2024) will open Jan '23 and can be made here
2023/24 Certification (starting Sept 2023) applications have now closed.

Foundational workshop is a pre-requisite for the certification; these workshops are offered by trainers worldwide both in person and live on-line. World-wide schedule can be found here

*Maria is facilitating 20hr foundational workshops in 2023 (delivered in AEST) that are open for registration now - these may be taken as general information on somatic trauma sensitive practice or as pre-requisite to the certification in TCTSY.
Foundational workshops are applicable for clinicians, educators, yoga teachers, and anyone interested in bringing the body into  trauma treatment.