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​Centre of Balance
Traditional Health Care & Yoga
Established 2003 

The hallmark of Maria Jude's work is compassionate trauma informed care with the highest professional standards.

Offering individual appointments & classes within Hobart -
Trauma-Sensitive Yoga, Hatha yoga and Meditation - in person and/or online
Naturopathy/Herbal Medicine - online.

Trauma-Sensitive yoga facilitation, workshops and training available within your organisation and online.

Maria is the founder of Centre of Balance, & co-founder of TCTSY in Australia.
Adjunct faculty, trainer and supervisor in TCTSY at the Center for Trauma and Embodiment (CFTE) at JRI, USA; with formal qualifications in Nursing, Naturopathic Herbal Medicine, Remedial Massage and Yoga 

With over 35 years combined clinical experience as a registered nurse, naturopath and yoga teacher, Maria has refined the way in which she supports clients to involve their body in the healing process.

Please feel free to contact via email or phone for bookings &/or enquiries
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Maria is a graduate of Trauma Center Trauma-Sensitive Yoga 300 hour training, & the only Tasmanian facilitator & trainer in TCTSY - an empirically validated yoga protocol originally developed by David Emerson & Bessel van der Kolk more than 20 years ago. TCTSY is a program of The Center for Trauma and Embodiment - CFTE - at JRI, Massachusetts, USA


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Ph 0408 199 229
Email: [email protected]
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