2024 on-line appointments
Wondering how you can optimise your physical and emotional health?
You may be experiencing a physical health challenge, anxiety, stress, insomnia, body aches & pains, lowered immunity, return of a chronic health issue, or living with the aftermath of trauma
If coming into clinic is not an option for you, Centre of Balance offers live online yoga sessions &/or naturopathic consults as a commitment to your wholistic care.
These will be booked at a time that suits you, and will be an opportunity to discuss your health concerns/naturopathic treatment or to practice yoga from the privacy of your own home, or, in-clinic - the choice is yours.
The on-line yoga will not be pre-recorded, I'll be right there with you practising your choice of hatha yoga, meditation, or Trauma Sensitive Yoga.
YOGA
*please note - yoga classes currently unavailable and will re-open for bookings in December 2024*
Private session 60 mins $100 live online; $120 in clinic
Yoga classes: please enquire - offered online and in clinic
NATUROPATHIC HERBAL MEDICINE (online)
Initial: 60mins $120
Subsequent: 30min $65
(if herbal medicines are prescribed as treatment, prescriptions can be filled at Goulds Naturopathica, 71-73 Liverpool St Hobart at an approximate cost of $30 for a 6 week treatment).
If this is of interest to you, please email or phone to open a discussion on how I may support you in your exploration of good health through natural therapies or yoga during this time.
Applications for 2024/25 TCTSY certification (to commence Sept 2024) now open and can be made here
Foundational workshop is a pre-requisite for the certification; these workshops are offered by trainers worldwide both in person and live on-line. World-wide schedule can be found here
Foundational workshops are applicable for clinicians, educators, yoga teachers, and anyone interested in bringing the body into trauma treatment.
You may be experiencing a physical health challenge, anxiety, stress, insomnia, body aches & pains, lowered immunity, return of a chronic health issue, or living with the aftermath of trauma
If coming into clinic is not an option for you, Centre of Balance offers live online yoga sessions &/or naturopathic consults as a commitment to your wholistic care.
These will be booked at a time that suits you, and will be an opportunity to discuss your health concerns/naturopathic treatment or to practice yoga from the privacy of your own home, or, in-clinic - the choice is yours.
The on-line yoga will not be pre-recorded, I'll be right there with you practising your choice of hatha yoga, meditation, or Trauma Sensitive Yoga.
YOGA
*please note - yoga classes currently unavailable and will re-open for bookings in December 2024*
Private session 60 mins $100 live online; $120 in clinic
Yoga classes: please enquire - offered online and in clinic
NATUROPATHIC HERBAL MEDICINE (online)
Initial: 60mins $120
Subsequent: 30min $65
(if herbal medicines are prescribed as treatment, prescriptions can be filled at Goulds Naturopathica, 71-73 Liverpool St Hobart at an approximate cost of $30 for a 6 week treatment).
If this is of interest to you, please email or phone to open a discussion on how I may support you in your exploration of good health through natural therapies or yoga during this time.
Applications for 2024/25 TCTSY certification (to commence Sept 2024) now open and can be made here
Foundational workshop is a pre-requisite for the certification; these workshops are offered by trainers worldwide both in person and live on-line. World-wide schedule can be found here
Foundational workshops are applicable for clinicians, educators, yoga teachers, and anyone interested in bringing the body into trauma treatment.