Hobart Yoga
All TCTSY classes and trainings in Tasmania are facilitated by Maria Jude:
Trauma- Sensitive Yoga (TCTSY) - group classes (max. 10 participants - open classes or for clients/staff within your organisation), individual classes, information sessions, workshops & trainings.
www.tctsyaustralia.com
Australian Facilitator, Trainer & Certification Program Supervisor in TCTSY (Trauma Center Trauma-Sensitive Yoga)
www.traumasensitiveyoga.com
Adjunct Faculty - Center for Trauma & Embodiment at JRI (Justice Resource Institute), Massachusetts, USA
20 hour workshops in TCTSY protocol for trauma informed yoga practice. These workshops can be stand-alone or as pre-requisite for the annual 300hour certification in Trauma Center Trauma-Sensitive Yoga
Annual 300hour training in TCTSY for yoga teachers and mental health clinicians commences in September each year, and runs through to April the following year. Training is delivered by Maria Jude, Edwina Kempe & Joan Greaves - we are the only trainers licensed to deliver this certification in Australasia and supervise students on behalf of the Center for Trauma and Embodiment.
Applications for 2024/25 certification open January 2024
20 hour foundational workshops : Please email for further information (dates to be confirmed for 2024)
I currently bring trauma informed yoga to individuals and groups impacted by sexual assault, family violence, refugee experience, incarceration, eating disorders, and challenges with mental health.
I am honoured to have been supported by Yoga on the Inside and The Prison Yoga Project in facilitating yoga to those incarcerated within the Tasmanian Prison System.
If you would like Trauma Sensitive Yoga classes, an information session, half day or foundational workshop delivered in your workplace or organisation, please contact by email to discuss. I'd love to hear from you.
2023 Trauma Sensitive Yoga Classes
In clinic yoga
Balanced: Mind Body Life, 199 Davey St, South Hobart
Individual classes: 1 hour $120
After initial class, individual classes may be purchased in 5 class packs with 1 hour classes attended weekly or fortnightly.
Costs: 5 class pack (1 hour classes) $500 (equiv to $100/class)
Group classes: 5 weeks- $125 (classes run throughout the year, start anytime). Maximum 7 per class
At Balanced new clients commence with an initial individual class before moving into group class options
For bookings, please phone Balanced: Mind Body Life, or contact Maria
Group yoga online
Thursdays 8am (1 hour class) LIVE-STREAMED and recorded:
5 week terms:
19 Oct - 16 Nov
23 Nov - 14 Dec
Upon purchase of term or single passes, students will be emailed links for live-stream and to a shared google drive folder for an additional 4 day access of each class.
Cost: 5 weeks $100 (subsidized individual cost).
Enrolments taken any time prior to, or after commencement of the term (pro-rata fees apply)
Individual yoga online
Individual classes (online) 1 hour $100, 30 minutes $65
After initial class, individual classes can be purchased 5 class packs, with 1 hour classes attended weekly or fortnightly
Costs: 5 class pack (1 hour classes) $400 (equiv to $80/class)
Bookings essential for online classes.
Please email or phone Maria
Classes &/or workshops to be held privately, online, or within your organisation:
please contact Maria by email
Mental health clinicians - one complimentary class for you to attend and experience TCTSY (online or in clinic) - booking required
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PROFESSIONAL AFFILIATIONS:
Yoga Australia Level 3 Senior Teacher - member no.4215
Center for Trauma & Embodiment at JRI - TCTSY facilitator, trainer & supervisor.
Yoga Australia Level 3 Senior Teacher - member no.4215
Center for Trauma & Embodiment at JRI - TCTSY facilitator, trainer & supervisor.
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